Empanadas besides being a very tasty dish are a good option for a light lunch or dinner providing complex carbohydrates, fiber, proteins, phosphorus, iron, potassium, B vitamins, etc., depending on the filling and the way of cooking.
Cage-free Chicken Thighs , Potatoes ,and Bell Pepper.
Grass-fed Beef, Potatoes, green onions and Bell pepper.
Argentinian lean pork sausage, provolone and mozzarella cheese, raisins and organic hard boiled egg.
Prosciutto di Parma, Mozzarella & Provolone cheese
Organic brown and white mushrooms, blend cheese (jack, mozzarella), sauteed onions and celery.
Mozzarella cheese, olive oil, Oregano and Onions
Blend Cheese (mozzarella/Provolone), Green onions and Potatoes
Organic yellow corn, onions and bell peppers.